About Us

"I feel incredibly fortunate to have the opportunity to own and operate my own business, a dream I've nurtured for years, particularly in the health and wellness industry.

 

My passion for physical fitness was ignited by the jogging craze of the 70's and further fueled by my first dance aerobics class, which led me to my first job at a ladies' gym in St. Louis in 1986. As I began teaching high and low impact aerobics, aqua aerobics, and step aerobics, I knew I had found my true passion. Although life took me on a different path after a decade of teaching, I was given a second chance by my friend Crystal, who owned the studio, and I'm forever grateful for her for that.

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My hope and prayer is that I can inspire others to develop a love for fitness that is as strong as mine. My dream is that Safe Harbor Yoga & Wellness will be a place where people can come together to enjoy community and movement."

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- Mary Beth Davis

Owner of Safe Harbor Yoga & Wellness